In Winter Quarter 2015, the Theater and Dance department offered DRA 43A, contact improv. If you have questions about old posts or dance education, please contact me via email. When you hear a song you like and begin to move to it, you are improvising. Video by Denna Bendall, I work with each individual’s specific capacities and togehter we discover a path that facilitate the learning process. Ultimate Structured Improvisation: The Future of the Private Dance Studio (aired 5/8/20) Like this video if this helped. They’ve added stillness & slow motion as a variation. . Other research interests include the relationships between dance and sports, with essays published on subjects such as endzone dancing, baseball as structured improvisation, and the Harlem Globetrotters. Only with one of these certificates you can be considered one of my students. is for beginning dancers, trained dancers, and people who just love to move. Live at Rose Labyrinth - Berkeley April 28, 2016 I hope that you all enjoyed watching my video on dance improv tips !! Getting into dance is a processs but it can be fun. This is an archive. I have been collaborating with musicians worldwide, exploring the most diverse musical traditions and techniques. Choose music with some dynamic changes, classical or a movie soundtrack. ). Since my early twenties, I have been composing and performing. Talk about how every art form has its tools, and the body is a dancer’s tool, Student partners mirror each other silently, Set up a few basic rules for improvisation, Creative Dance for All Ages & Brain-Compatible Dance Education, Tweets that mention Lesson plan: Letâs do an improvisation! More info at https://www.laurainserra.com/metamusic, Art in Nature Festival 2014 www.artinnaturefestival.org, Laura Inserra's Hang Technique Introductory Video [Each lesson below is 30 minutes; if you’re lucky enough to have more time in each session, adjust & count your blessings! Having established the format, I use it at least once a week, adding improvisational strategies as we go. From graceful, captivating emotions-in-motion pieces to pumping, high-energy dance floor parties, MDC's dancers and unique costumes will enthrall your guests, First pillar is the body. Improvisation is the process of spontaneously creating movement and it is the development of improvised movement material that is facilitated through a variety of creative explorations. Sometimes we choose a theme, such as spiders, or toys in a toy shop, or I show them a piece of visual art to generate a main idea. For experimental music folks ;) The gesture of this piece considers an infant child’s death in utero, as it then endures “limbo” for eternity in the afterlife. All of these have informed and formed my years of work as a musician and sound therapist, both in one-on-one and group sessions. I offer it as a tool for your personal development, as a compass to navigate life, and as a healing method to support each other. All primary and secondary 7th grade dancers perform in the dance department’s annual showcase, Innovations. Learning music and percussions through active listening, linear structures and self-expression. • Use structured improvisation as a movement form (DA09-GR.HSFP-S.2-GLE.4-EO.e) • Discuss the purposes and functions that dance provides around the world (DA09-GR.HSFP-S.3-GLE.1-EO.d) • Create a short dance based on a series of concepts from another … This is the compendium of my 30+ years of studies and initiations in ancient traditions and modern schools of wisdoms like Alchemy, Mythology, Psychology, Tantra, Shamanism, Folk and Classical Music as well as the direct observation of Mother Nature. I was also prodded into these adventures with improvisation by attending a workshop given by the late Becky Ellis at the National Dance Education Organization conference in New York City last June.Â As a dance educator for many years in Utah, Becky Ellis loved teaching the boys dance classes at Brigham Young University & recently had traveled to several conferences in order to share her work. It’s an activity that can be added to any class, encouraging them to add whatever new dance element we’ve been working on to their consciousness as they improvise.Â Working on levels, I asked them to think about changing levels and/or being on a different level from other people. Why my change of heart?Â Several reasons —. Transform your event with the power of immersive dance performances! What I am learning translates to many areas of my life and spiritual practice. In a way, while you learn you already play music, while you improvise you simultaneously compose, and while you practice you release tensions. ", - Debbie Fier (Musician, Musical Educator, Piano Tuner), “I call her a ‘music-smith’, like a wordsmith or blacksmith because of the way in which she embodies music and sound. They’ve also learned some improvisational strategies — for example, if they don’t know quite what to do, they can copy someone else [without bothering them!] barbara rebel said: RT @danceadvantage: I'm reading– Lesson plan: Letâs do an improvisation! Sometimes I use the phrase at the beginning to warm up, sometimes as a last creative activity, but the response to “let’s do an improvisation” is always positive. On the other hand, when memory gets imprinted in the body, it is not forgotten, it can become our second nature. Laura is attuned to the needs and capabilities of her students. words, music, pictures, emotions, body actions, technical and physical skills etc. Laura is generous with her knowledge and her heart. Many artists in dance and theatre use scores in a variety of ways. Move with me and try structured improv. It can be hard to teach dancers about musicality, as the skill is multi-faceted … I have been a multi-instrumentalist since my early teens. This year, however, I’ve been putting on music & just telling the kids to dance.Â Well, not exactly.Â But I’ve been teaching my 1st & 2nd graders how to improvise without much structure, and we all seem to be loving it. & we reflect without judgment. Structured improvisations may follow a storyline or stimulus (e.g. ITS is performed by a group of dancers consisting of one of more leaders and followers. Shelter in Music is a livestream series of sound journeys to help you harmonize body, mind, and spirit. Dancers use improvisation to practice & improve.Â Dancers reflect (think back) on their dancing. Just read the topics to get a sense of this comprehensive body of work. MetaMusic means beyond music, or beyond what so far you have considered to be music. It includes dance technique, structured improvisation, elements of performance, and choreographic challenges leading to the realization of performance work. You will also learn self-healing practices to use for yourself and in your work with others. Dance Improvisation Definition: Dance improvisation is not only about creating new movement, but is also defined as freeing the body from habitual movement patterns. I present this body of work as a tool for your personal development, as a compass to navigate life, and as a healing method to support each other. She began her professional dance career in 1989 with Ballet Arizona and continued on to dance with Oakland Ballet, Nevada Ballet Theater, City Ballet of San Diego, Aspen Santa Fe Ballet, Mia Michaels RAW, and Odyssey Dance Theatre in Utah. While some dancers mesmerize us with their confident and cool moves, most dancers start out shy, predictable and timid. Playing, letting go, acting on impulse, listening, and trusting yourself are all part of the improvisation process. Our lessons are not only about playing the Hang, but about breathing, relaxing the body, being present, and, from this place, one can open to the magic, joy, essence of the Hang. You will experience immersive sound journeys, sacred ceremonies, shamanic vision quests, and hands-on practices. Undertake structured improvisation tasks to develop the ability to spontaneously respond to given structures; complete a range of improvisations over the unit; for example, improvisations focusing on an aspect of technique, a movement category, selected elements of movement, or development of personal movement vocabulary. https://www.laurainserra.com/shelterinmusic, Gaapatos by Pete Engelhart Otherwise you are welcome to take an introductory music class and I will be honored to help you as needed. Our workshops use structured improvisation and dance games to explore that potential. I have immense gratitude and respect for Laura’s instruction and wisdom, talent and experience, and most of all, for the beauty and integrity of her relationship with the Hang.”, "Laura Inserra is a dream of a music teacher. Let’s do an improvisation! I have been a multi-instrumentalist since my early teens. Every workshop is oriented around a theme for the day. …in order to firmly establish the connection between dance & playfulness. I started with the piano, bass guitar, and percussions. This allows me to play fast with ease, to release tensions while playing, to keep the groove with flow, and to improvise with naturalness. >“In Limbo” - Music for Dance, Live Acoustic/Electric Looping - 56 min. Westside Academy of Dance 1711 Stewart Street one block north of Olympic Santa Monica, CA 90404 (310) 828-2018 The class emphasizes Mr. Perez's creative process. Learning music and percussions through active listening, linear structures and self-expression.. Improve Musicality. ], Teaching points: Dancers think about what their body is doing. These combinations can be arranged into choreographies or placed in solo improvisation. It is through the combination of music performance, composition, and collaborations that I developed the Structured Improvisation Technique. In this context, music becomes experiential, functional, a metaphor of life, and it carries healing, inner guidance, and deep transformative properties. This is to me the experience of ‘being in the zone’, or ‘being in the flow’. A music sculpture, an instrument that allows you to express yourself musically and enjoy the dance of your hands. ITS is performed by a group of dancers consisting of one of more leaders and followers. Can be entirely free, or may follow a format/instructions (structured improvisation). She knows when to support and when to push to the next level of accomplishment. We enjoy working with people of all abilities and ages 9-Adult. I use swinging and rotatory movements, all fingers’ strikes, unique ways to dump the sound, and so forth. Dance improvisation is the process of spontaneously creating movement. It includes periods of sustained concentration and moments of unreproduceable magic.” This “magic” is what I am chasing in my choreography this year. Improvisational Team Synchronization, Improv Team Sync, or ITS (formerly Improvisational Tribal Style) belly dance is a style of group dance improvisation, often associated with Tribal Fusion and belly dance. Development of movement material is facilitated through a variety of creative explorations including body mapping through levels, shape and dynamics schema. She is able to meet me right where I am, and give me music to practice that is both satisfying and challenging. For example the tutor could provide an image as a stimulus. …in order to prepare them for really understanding how to, Learn & use strategies for improvisation: paying attention, playing with other dancers, becoming conscious of your movements, If there’s time, do a more structured improvisation, such as a. Part 2 into improvisation. Through the mind, we can collect massive amounts of information in a short time, but we often forget the majority of it just as quickly. Ages 3-5. response to stimuli and structured group improvisation with taught material. Development of movement material is facilitated through a variety of creative explorations including body mapping through levels, shape and dynamics schema. Once the technique is imprinted in the body you are free to express emotions, thoughts, inspirations through the music. ancient technology and schools of wisdom into modern life. 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