tai chi 8 form list

Brush Knee and Twist Step (left) 10. Tai chi (simplified Chinese: 太极; traditional Chinese: 太極; pinyin: Tàijí), short for T'ai chi ch'üan or Tàijí quán (太極拳), sometimes colloquially known as "Shadowboxing", is an internal Chinese martial art practiced for defense training, health benefits, and meditation. 28- CLOUD HANDS (X5) 29- SINGLE WHIP Wang Pei-sheng, Zeng Weiqi (1983). CROSS FISTS, STEP BACK OPEN HANDS Ward Off, Left (Postures 3 through 7 are known as “Grasp the Sparrow’s Tail”) 4. Created by Chinese Sport Committee as the Level - 1 Tai Chi, Yi-duan Taiji. Empty stance and point the sword (Xubu Dianjian), 25. White Stork Spreads Wings 7. 13- CROSS HANDS, 14- CARRY THE TIGER TO THE MOUNTAIN 57- CLOUD HANDS (X5) Push 8. GRASP THE BIRD’S TAIL, TURN BODY AND PUNCH 8: Play the Pipa: 手挥琵琶: Shǒu huī pípá: 8: 9: Brush Knee and Push (3 times) 搂膝拗步: Lōu … List of Tai Chi Forms 2.Yang 10 Form List 3. 5- RAISE HANDS Curving back arms (Repulse Monkey) Right, left; 3 times each side 3. The following list is an English translation from Chinese of the empty hand or fist form list published in Wu Kung-tsao's Wu Family T'ai Chi Ch'uan. KICK TO THE LEFT SIDE WITH TOES The standard is Yang 24 Simplified Form. List of tai chi forms taught at BLFTC from beginners forms to the more advanced sequences: Below you will find the list of the following tai chi form for the 10 Yang style tai chi forms for beginners by Mrs Bao, the Official Chinese 10 Yang style tai chi forms for beginners, the 16 Yang style tai chi forms, the Standard 24 Yang style tai chi forms by Master Li Tanji, the English simplified 24 forms created by Jifu Huang, the 88 Yang style tai chi forms, the 32 tai chi forms, the 40 International Competition forms, the 42 International Competition rorms, 18-steps taiji sword & 32-steps taiji sword by Master Li Tanji. 37- STEP UP, WARD OFF AND PUNCH 7- STRUM THE LUTE (SHOU HUI PIPA) 13. 53- SINGLE WHIP 44- STEP ACROSS & SWIVEL TO KICK RIGHT HEEL 10. Back step and strike backhand (Chebu Fanji) 3- SINGLE WHIP (TAN PIEN) 25- STEP UP, WARD OFF AND PUNCH 16. 6- BRUSH KNEE, TWIST STEP (LOU XI AO BOU) COMMENCING FORM the 32 sequence contains a combination of several styles of tai chi. 32. Ben, The big 8 form is great for an intro into Tai Chi. 8. [2] 35- STEP UP AND PUNCH DOWNWARDS 46- APPARENT CLOSE UP (SHUT THE DOOR) Horizontal draw to the left (Xiangzuo Pingdai) 11- SINGLE WHIP (TAN PIEN) Horizontal draw to the right (Xiangyou Pingdai) 5. There are more than one set of 18 sword sequences. 8 Form Chen. It is also know as Tai Chi 10 Form if you count the opening ans closing forms. 24- TURN THE BODY AND PUNCH 9- FLYING OBLIQUE (XIE FEI SHI) 96 - Ma Yungsheng "New Taijiquan" 96-steps as taught in Nanjing Central Kuoshu Academy. 17- GOLDEN COCK STANDS ON ONE LEG (DU LI) This is a good set of forms as a prelude to the Official 42 International Competition tai chi forms . Cheng Man Ch ‘ing Style Tai Chi Chu’an. APPARENT CLOSE-UP Horizontal draw to the right (Xiangyou Pingdai) 20- FLASH ARMS (SHAN TONG BEI) Grasping the Bird’s Tail on the Right: Pericardium: Yin: Hand: Fire: 7-9 PM: 9. Tai Chi 8 Form is an introductory routine, easy to learn because of its simplicity, symnetry, and compact .. 3 years ago . Translate List of tai chi chuan forms in English online and download now our free translator to use any time at no charge. LEFT TOE KICK APPARENT CLOSE UP, FLYING OBLIQUE/DIAGONAL FLYING 21. CROSS HANDS, STRIKE RIGHT LEG An excerpt from the traditional Yang-style 85 form Tai Chi. Tai Chi 24 form moves in Chinese, Pinyin, English and 4 other languages the movements' names in Chinese, Pinyin, English, German, French, Italian, and Spanish. Step in and stab backhand (Jimbu fanci) The Standard 24 Yang style tai chi forms: This sequence was created by the famous Master Li Tanji in 1956, Li Tanji was nicknamed ‘Lungfei’ from whom our tai chi club gets its name, 2- PART WILD HORSE’S MANE ON BOTH SIDES (YE MA FEN ZONG) X3, 3- WHITE CRANE FLASHES ITS WINGS (BAI HE LIANG CHI), 4- BRUSH KNEE, TWIST STEP ON BOTH SIDES (LOU XI AO BU) X3, 6- REPULSE THE MONKEY/CURVE BACK ARMS / LEFT & RIGHT (DAO NIAN HAO) X4, 7- GRASP THE BIRD’S TAIL / LEFT (LAN CH’UEH WEI), 8- GRASP THE BIRD’S TAIL / RIGHT (LAN CH’UEH WEI), 13- KICK WITH RIGHT HEEL / RIGHT (YOU DENG JIAO), 14- STRIKE OPPONENT’S EARS WITH FISTS (SHUANG FENG GUAN ER), 15- TURN AND KICK WITH LEFT HEEL (ZHUANG SHEN DENG JIAO), 16- DESCENDING SINGLE WHIP/PUSH DOWN / LEFT AND GOLDEN COCK STANDS ON ONE LEG / LEFT (XIA SHIH DU LI), 17- DESCENDING SINGLE WHIP/PUSH DOWN / RIGHT AND GOLDEN COCK STANDS ON ONE LEG / RIGHT (XIA SHIH DU LI), 18- FAIR LADY WORKS THE SHUTTLES / LEFT & RIGHT (CHUAN SUO) X2, 20- FAN THROUGH THE BACK/FLASH ARMS (SHAN TONG BEI), 21- TURN TO DEFLECT DOWNWARDS, PARRY AND PUNCH (ZHUAN SHEN BAN LAN CUI). 24- CLOSING THE TAI CHI (SHOU SHI). This form is perfect for Beginners. Step in and stab with flat sword (Jinbu Pingci) STRUM THE LUTE 33- TURN BODY AND KICK WITH LEFT HEEL 32 - Divine Staff of T'ien Ti Tao/Tiandidao. 5- SINGLE WHIP (TAN PIEN) Mrs Bao realised the need in the West for a shorter set of forms for beginners as up until then the shortest sequence of forms was the famous 24 forms, created in 1956 by Master Li Tanji’, nicknamed ‘Lungfei’ from whom our tai chi club gets its name. Stand with feet together and point (Bingbu Dianjian) BRUSH KNEE AND PUNCH TO THE GROIN 26- STEP UP, GRASP THE BIRD’S TAIL 8- STRUM THE LUTE T-stance and pull back (Dinabu Huichou) 50- SIDE STEP SINGLE WHIP 70- STEP UP & GRASP THE BIRD’S TAIL Crouch stance and sweep to the side (Pubu Hengsao) 4. 24. 3- SINGLE WHIP (TAN PIEN) 16- DESCENDING SINGLE WHIP (XIA SHOU) Simple Whip Heart: Yin: Hand: Fire: 11 AM-1 PM: 10. SNAKES CREEPS DOWN 2- OPENING FORM 31. 11 Form Chen. 12- HIGH PAT ON HORSE (GAO TAN MA) 69- STEP UP, WARD OFF AND PUNCH GOLDEN COCK STANDS ON ONE LEG Now tai chi has been added to Unesco’s list of intangible cultural heritage. 21- DEFLECT DOWNWARDS, PARRY AND PUNCH (BAN LAN CHUI) 10- CLOSING THE TAI CHI (SOU SHIH). Turn the body and draw on a slant (Zhuanshen Xiedai) Yang 24 Form Videos 6. This was before the official one was created in China in 1999. 9 Form Chen. Blue Snake Books, Berkeley, California, USA. Yang 48 Combination Set List 10. 20. 42 - Competition Sword Tai Chi Jian (complements 42 Tai Chi Chuan competition forms), 46 - Chen Broadsword, Beijing Branch (Tian Qiutian), 48 - Chen Shi (Chen Style) Xinyi Hun Yuan sword, 58 - Chen Sword, Beijing Branch (Chen Fake), 60 - Wu style Tai Ji Jian (Created by Master Chian Ho Yin), 67 - Movement Yang family tai chi chuan Sword Form, 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian), 270 - Lee style T'ai Chi Ch'uan Stick (Staff). Left empty stance and slice upward (Zuo Xubu Liao) FIST UNDER ELBOW PARRY, DEFLECT AND PUNCH 6. Strum the Pei Pa 13. 10- CLOUD HANDS (YUN SHOU) 58- SINGLE WHIP WHITE CRANE SPREADS ITS WINGS NEEDLE AT SEA BOTTOM 8 Form Chen – Tai Chi Hangout. 1- COMMENCING FORM (QI SHIH) SINGLE WHIP 22- NEEDLE AT SEA BOTTOM Part the Horse’s Mane – Left. Left Grasp Bird's Tail 3. 8- BRUSH KNEE, TWIST STEP / LEFT/RIGHT/LEFT (LOU XI AO BU) 77- BRUSH KNEE & PUNCH TO THE GROIN 88- CLOSING FORM. 7. To do Tai Chi, you perform a series of postures or movements in a slow, graceful manner. The 88 Yang style tai chi forms – known as the long form: Also known as the 108 forms, depending if every move is counted when one move is repeated several times. GOLDEN ROOSTER STANDS ON ONE LEG (LEFT & RIGHT) List of Tai Chi forms 1. 36 - Chen Sword, Beijing Branch(Tian Xiuchen), 36 - Chen Broadsword, Beijing Branch(Tian Xiuchen), 36 - Chen Shi (Chen Style) Xinyi Hun Yuan broadsword. Stand upright with feet together and stab with a flat sword (Bingbu Pinci) GRASP THE BIRD’S TAIL 8 Form Tai Chi (Demo, please see the new version) - YouTube Left bow stance and stab (Zuogongbu) Tens of thousands of people perform tai chi to mark the first anniversary of the opening of the Beijing Olympics in … 2- GRASP THE BIRDS TAIL (LAN CH’UEH WEI) This page was last edited on 18 January 2021, at 16:20. 22- APPARENT CLOSE-UP (RU FENG SHI BI) Jump step and stab with a flat sword (Tiaobu Pinci) TAME THE TIGER (LEFT & RIGHT) 81- STEP UP, SEVEN STAR POSE Official Chinese 10 Yang style tai chi forms for beginners: The official Chinese 10 tai chi forms, created in China in 1999. Yang Long Form Videos 8. 6- WHITE CRANE SPREADS ITS WINGS 9- CROSS HANDS (SHI ZI SHOU) It is an offshoot of Chen tai chi and is named after the village where it was practiced. 29. 1. 2. SINGLE WHIP 48 - Chen Shi (Chen style) Xinyi Hunyuan Taijiquan (48 Form by Feng Zhiqiang), 49 - Yang Family Demonstration and Competition Form ("Short" Form), 66 - Combined Standardized (Lost, original content unknown), 67 - Movements Combined Tai-Chi Chuan form, 71 - Chen Erlu (Cannon Fist), Beijing Branch (Chen Fake), 83 - Chen Yilu, Beijing Branch (Chen Fake), 88 - Yang Standardized (which appears to differ slightly from traditional forms of similar length), 95 - Shanghai Jianchuan T'ai Chi Association. The first and last moves are not counted in this sequence. RIGHT KICK WITH FISTS This sequence was also created by the famous Master Li Tanji, nicknamed ‘Lungfei’ from whom our tai chi club gets its name. PART THE WILD HORSES MANE (X2), WAVE HANDS LIKE CLOUDS (X3) 28. TURN BODY, DOUBLE LOTUS KICK 30. 19. ROLL BACK AND PRESS HANDS Right bow stance and slice upward (You Gonbu liao), 17. APPARENT CLOSE UP 38- KICKS TO THE RIGHT SIDE WITH HEEL Ward Off, Right 5. 8. Left bow stance and block (Zuo Gongbu Lan) Tai Chi 8 Form is an introductory routine, easy to learn because of its simplicity, symmetry, and compact in a small space. Yang Broadsword Video 9. GRASP THE BIRD’S TAIL 75- CROSS PALMS BACK TO BACK - It is good for beginners, each posture provides you the skill necessary to the next move. 41- SWIVEL LEFT & KICK RIGHT HEEL Shift weight Left, pivot right heel to Front, Shift weight Right – right … 36- WHITE SNAKE SHOWING TOUNGUE CROSS HANDS STEP BACK TO RIDE THE TIGER 10 - Yang Introductory Form (also often called 8-step) 11 - Chen created by Liming Yue after many years of study with Chen Zhenglei and Kongjie Gou 12 - Chen(Based on the movements from Feng Zhiqiang's Chen Style Xinyi Hunyuan Taijiquan system. White crane spreads wings is a quintessential tai chi form that hones balance as you shift your weight from one side to the next. FLASHING ARMS, TURN AND STRIKE Table 2 Names of the Forms in Eight-Form Easy Tai Chi Movement direction/ Form Number of repetitions 1. Grasp Bird's Tail 4. HIGH PAT ON HORSE 39- STEP BACK & TAME TIGER – LEFT 1. 59- SNAKE CREEPS DOWN 56- SINGLE WHIP 82- TURN RIGHT & RETREAT TO RIDE THE TIGER Tai Chi is now widely practised and taught in 23- CROSS HANDS (SHI ZI SHOU) It was originally derived from the Chen style tai-chi 'lao jia' and while there is some commonality in the names and sequence of the movements, it is clearly very different. 68- TURN THE BODY AND PUNCH English simplified 24 forms created by Jifu Huang: 1- COMMENCING FORM (QI SHI) SNAKES CREEPS DOWN 7- BRUSH KNEE, TWIST, STEP 23. BRUSH KNEE, TWIST, STEP (X3) STEP UP AND PUNCH DOWNWARDS Turn around and smear horizontally (Xuanzhuan Pingmo) CLOSING FORM. Raise the knee and hold the sword (Tixi Pengjian) GRASP THE BIRD’S TAIL … Log in or Register 4. 27- SINGLE WHIP 21- BRUSH KNEE, TWIST, STEP each. The unified movement of the form requires concentration and enhances the mental benefits provided by tai chi. 18- FLYING OBLIQUE Crouch stance and sweep to the side (Pubu Hengsao) Yang Style Tai-Chi Chuan (Taijiquan) 'Long' Form as taught by Yang Cheng-Fu. 72- CLOUD HANDS (X3) 17- STEP BACK, REPULSE THE MONKEY (X3) Forms Chen. Chen. Preparation – also known as wu chi 2. CLOUD HANDS X3 12- APPARENT CLOSE UP (SHUT THE DOOR) Horizontal draw to the left (Xiangzuo Pingdai) 6. 42 - T'ai Chi Dao of T'ien Ti Tao/Tiandidao. BEND THE BOW TO SHOUT THE TIGER 43- KICK LEFT HEEL STEP BACK TO REPULSE THE MONKEY (X2) 42- HIT EARS WITH BOTH FISTS Audio clips in Chinese for each of the 24 form tai chi posture names. Step Up and Raise Hands (very similar to Strum the Pei Pa) 6. Ba Gua. 31- KICK TO THE RIGHT SIDE WITH TOES Each posture flows into the next without pausing. Applications Chen. PART WILD HORSE’S MANE X2 8. Sun 41: additional 6 moves, also performed both sides. Single Whip (an excellent posture for chi circulation) 9. The 40 International Competition Forms of Yang style tai chi chuan: OPENING FORM Brush Knee (left) 8. 2- GRASP THE BIRD’S TAIL / LEFT&RIGHT (LAN CH’UEH WEI) NEEDLE AT SEA BOTTOM Yang 48 Combination Set Videos 11. Bow stance and stab straight (Gongbu Zhici), 10 Yang style tai chi forms for beginners by Mrs Bao, the Official Chinese 10 Yang style tai chi forms for beginners, the 16 Yang style tai chi forms, the Standard 24 Yang style tai chi forms by. 13 - Posture Poem Yang family tai chi chuan Saber Form, 14 - Chen Taiji Halberd (Guandao/Dadao), Chen Beijing Branch, 23 - Chen long stick (gun), Chen Beijing Branch. X3 – STEP BACK TO REPULSE MONKEY Tai Chi 8 Form Seminar Video Library This content is for Gold Member, Silver Member, Bronze Member, Tai_Chi_Centre_Instructor_Member, Health Qigong Club, and Hu Xiaofei Kangyang Club members only. Yang Long Form List 7. Translation of List of tai chi chuan forms in English. 4- CLOUD HANDS (YUN SHOU) One leg stance, circle and chop down (Duli Lumpi) 7- WHITE CRANE FLASHES ITS WINGS (BAI HE LIANG CHI) The Yang style is the most popular and it consists of slow continuous, soft and circular movements in a flowing form. 86- APPARENT CLOSE UP (SHUT THE DOOR) SINGLE WHIP 15. T’ai Chi Beginning 3. 8 Immortals Cane Form Video 13. Brush Knee (left) 12. 64- WHITE CRANE SPREADS ITS WINGS STEP UP, WARD OFF & PUNCH Tina Chunna Zhang, Frank Allen (2006). 74- HIGH PAT ON HORSE 51- PART WILD HORSE’S MANE – (X4) 32- KICK TO THE LEFT SIDE WITH TOES 18- FAIR LADY WORKS THE SHUTTLE (CHUAN SHUO) 27. 79- SINGLE WHIP Stand with feet together and point (Bingbu Dianjian), Back step and strike backhand (Chebu Fanji), Step in and stab with flat sword (Jinbu Pingci), Horizontal draw to the right (Xiangyou Pingdai), Horizontal draw to the left (Xiangzuo Pingdai), One leg stance and stab up (Duli Shangci), Turn the body and chop down (Zhuanxhen Lumpi), Empty stance and point forward (Xubu Qian Zi), Stand upright with feet together and stab with a flat sword (Bingbu Pinci), Right bow stance and block (You Gongbu Lan), Left bow stance and block (Zuo Gongbu Lan), Bow stance, circle and chop down (Gongbu Lumpi), Turn around and smear horizontally (Xuanzhuan Pingmo), Bow stance and stab straight (Gongbu Zhici). Sun 6: Basic 6 moves, performed on Right and Left. Single Whip 5. 41 - Sun 41: Tai Chi for Arthritis (TCA), created by Dr. Paul Lam of the Tai Chi for Health Institute, Sydney, Australia. 8- STEP BACK TO REPULSE THE MONKEY (DAO JUAN HONG) 63- RAISE HAND Reverse body and chop behind (fanshen Huipi) Empty stance, circle sword and chop (Xubu Lumpi) Step back and draw the sword back (Tuibu Huichou) FAIR LADY WORKS THE SHUTTLES (X2) Currently it is also known as Ma-family Taijiquan and as it covers the 8 directions, some called it Taiji-baqua quan. DESCENDING SINGLE WHIP Contract the body and draw on the diagonal (Suoshen Xiedai) 19- STRUM THE LUTE 3. Empty stance ad intercept downward (Xubu Xiajie) Yang 24 Form List 5. Waving Hands Like Clouds (3 steps) Triple Heater: Yang: Hand: Fire: 9-11 PM: 11. 6- RAISE HAND (TI SHOU) 8 Immortals Cane Form List 12. Roll Back (excellent defensive posture) 6. 11. 76- TURN AROUND & KICK FORWARDS Shoulder Stroke (a great inside fighting technique) 11. 45- STEP UP, WARD OFF AND PUNCH HIT EAR WITH BOTH FISTS HOW TO DO IT: Stand in the beginning posture. 12. 54- FAIR LADY WORKS THE SHUTTLES – (X4) Comments Off on (8/27) Chen Tai Chi 27 Form: Step to Both Sides. 66- NEEDLE AT SEA BOTTON Mrs Bao’s 10 Yang style tai chi forms for beginners: In 1992 Mrs Men Bao, founder of ‘Bao’s Lung Fei Tai Chi’ (BLFTC), created this sequence of 10 tai chi forms for her own students. Taoist Tai Chi is an exercise form of t'ai chi ch'uan which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. 16- FIST UNDER ELBOW Also displays Chinese characters, pinyin names and character translations for each clip 11- STEP UP, WARD OFF AND PUNCH 14. One leg stance and stab up (Duli Shangci), 9. STEP UP AND CROSS FISTS (SEVEN STAR POSE) Sun 20: Basic 6 moves, performed on Right and Left. 60- GOLDEN COCK STANDS ON ONE LEG – (X2) 1. 83- TURN THE BODY, DOUBLE LOTUS KICK GRASP THE BIRD’S TAIL I am sure as you know It is a shortened version of the Yang 24 form. Brush Knee and Twist Step (right) 11. RIGHT TOE KICK – HAND HITTING TOES Notably, the family's Shanghai branch has a different enumeration scheme, numbering the same "long form" routine sequence with 89 posture names instead of 108. 84- BEND THE BOW TO SHOOT THE TIGER Stepping sideways and moving arms To the left, then to the right (Grasp Peacock's Tail: ward off, rollback, press, push) 4. Tai Chi can be a dynamic or free flowing form of moving meditation which helps bring about calm and peace of mind whilst gently exercising the whole body and helps to enhance the flow of Qi (vital energy) within the body. 55- STEP UP & GRASP THE BIRDS TAIL Tai Chi and Health Qigong form movement names, including Yang 10 Form, 24 Form, 108 Form, 42 sword form, Ba Duan Jin, Wu Qin Xi, 12 Movements of Daoyin Health Preservation, Yi Jin Jing 4- RAISE HAND (TI SHOU) 30- HIGH PAT ON HORSE The 10 Form and 16 Form were developed as forms that are easier than the 24 which was developed in the 1950's. 13- KICK WITH RIGHT HEEL (YOU DENG JIAO) 9- BRUSH KNEE, TWIST, STEP – (X3) 3- GRASP THE BIRD’S TAIL FAIR LADY WORKS THE SHUTTLES X2, LEFT FIST UNDER RIGHT ELBOW/STEP BACK WITH LEFT LEG This sequence is sometimes known as the 8 forms as first and last forms are not always counted: 3- BRUSH KNEE, TWIST STEP ON BOTH SIDES (LOU XI AO BU) X2, 4- PART WILD HORSES MAINE ON BOTH SIDES (YE MA FEN ZONG) X2, 6- GOLDEN COCK STANDS ON ONE LEG (XIA SHIH DU LI), 8- GRASP THE BIRD’S TAIL (LAN CH’UEH WEI) RIGHT/LEFT, 2- PART WILD HORSES MAINE ON BOTH SIDES (YE MA FEN ZONG) X2, 3- WHITE CRANE FLASHES IT’S WINGS (BAI HE LIANG CHI), 4- BRUSH KNEE, TWIST STEP ON BOTH SIDES (LOU XI AO BU) X2, 9- REPULSE THE MONKEY/CURVE BACK ARMS (DAO NIAN HAO) X2, 10- FAIR LADY WORKS THE SHUTTLES (CHUAN SUO) RIGHT/LEFT X2, 12- FAN THROUGH THE BACK/FLASH ARMS (SHAN TONG BEI), 14- GRASP THE BIRD’S TAIL (LAN CH’UEH WEI) RIGHT/LEFT. Raise Hands 10. Yang Style 10 Form is a relatively new form developed in the early 2000 by a commission who decided to create other tai chi forms for competition and for grading purposes. : Fire: 9-11 PM: 11 AM-1 PM: 9 chuan slow foundation form is commonly referred to the. Official one was created in China in 1999 Taijiquan and as it covers 8! Body and draw the sword back ( Tuibu Huichou ) 8 any time no... Chi movement direction/ form Number of repetitions 1 Postures 3 through 7 are known as “ the! New Taijiquan '' 96-steps as taught in Nanjing Central Kuoshu Academy draw the (. ( Xubu Xiajie ) 10 Pei Pa ) 6 each posture provides you the skill necessary the. The official Chinese 10 Yang Style Tai-Chi chuan ( Taijiquan ) 'Long ' form taught! The body and pull back ( Tuibu Huichou ) 31 step to Both Sides ( 3 steps Triple! A good set of forms as a prelude to the side ( Pubu )... Traditional Yang Style tai chi Chu ’ an is a Chinese cosmological concept for the flux Yin. 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